Gongura Chicken Curry Gravy Recipe

Name: Gongura Chicken Curry Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gongura chicken curry Gravy is a delicious Indian recipe served as a Curries.

3.8

21 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Gongura Chicken Curry Gravy Recipe

0.13 kilogram Chicken
0.38 cup gongura leaves
1 green chillies
0.19 cup chopped onions
1/2 teaspoon garam masala
0.38 tablespoon poppy seed paste
As required Oil as needed
0.13 tablespoon ginger garlic paste
0.03 teaspoon Sugar
As required Dry spices
1/4 bay leaf
1/4 sprig curry leaves
1/2 green cardamoms
1 Cloves
stick Small Cinnamon
1/4 pinch cumin
As required To Marinate
1/2 teaspoon Lemon juice
0.19 tablespoon ginger garlic paste
0.03 teaspoon Turmeric
0.03 teaspoon red chilli powder
As required Salt as needed

Nutrition
value

317

calories per serving

20 g Fat25 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
25g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
25g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
153mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
5mg
Phosphorus
302mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi