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Recipes
Gongura Chicken Recipe
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Ingredients
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Nutrition
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Gongura Chicken Recipe
Recipe By
Bawarchi
Gongura Chicken is a delicious Indian recipe served as a Curries.
4
23 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Gongura Chicken Recipe
1/4 kilogram
Chicken
1/4 bunch
gongura leaves
1/2
onions, medium size
3/4 teaspoon
red chilli powder
1/2 teaspoon
dhaniya powder
1/4 teaspoon
turmeric powder
1/4 teaspoon
garam masala
0.13 cup
coriander leaves
1/2 teaspoon
ginger garlic paste
As required
Salt
1 teaspoon
Oil
Nutrition
value
599
calories
per serving
40 g Fat
48 g Protein
11 g Carbs
3 g Fiber
Other
Current Totals
Fat
40g
Protein
48g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
48g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi