Gond Ke Laddu Recipe

Recipe By Slurrp

Gond Ke Laddu is a traditional Indian sweet made with edible gum (gond), nuts, and jaggery. It is a nutritious and energy-rich sweet that is often consumed during winters to keep the body warm. The gond is roasted in ghee until it puffs up, and then mixed with nuts, jaggery, and aromatic spices. The mixture is shaped into small laddus and allowed to cool and set. Gond Ke Laddu is not only delicious but also provides various health benefits.

4.9
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Gond Ke Laddu
plan
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ingredients serve

Ingredients for Gond Ke Laddu Recipe

  • 0.08 cup Edible Gum
  • 0.08 cup Mixed Nuts, Chopped
  • 0.08 cup Jaggery, Grated
  • 0.08 teaspoon Cardamom Powder
  • 0.33 tablespoon Ghee

Directions: Gond Ke Laddu Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and add the edible gum (gond). Roast until it puffs up and becomes crispy.
  • STEP 2.Remove the roasted gond from the pan and keep it aside.
  • STEP 3.In the same pan, add more ghee and roast the nuts until they turn golden brown.
  • STEP 4.Add jaggery, cardamom powder, and roasted gond to the pan. Mix well until everything is combined.
  • STEP 5.Allow the mixture to cool slightly and then shape it into small laddus.
  • STEP 6.Let the laddus cool completely before storing them in an airtight container.

Cooking Tips

  • Make sure to roast the gond on low heat to prevent it from burning.
  • You can add a variety of nuts like almonds, cashews, and pistachios for added flavor and texture.
  • If the mixture is too dry, you can add a little melted ghee to bind it together.

Storage and Serving

  • Gond Ke Laddu can be stored in an airtight container at room temperature for up to 2 weeks.
  • Serve the laddus as a sweet treat or as a snack with a cup of tea or coffee.
Nutrition
value
193
calories per serving
4 g Fat5 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    135mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp