Golden Beets And Brussels Sprouts Recipe

Recipe By Slurrp

This recipe combines the earthy sweetness of golden beets with the nutty flavor of Brussels sprouts. Roasted to perfection, the beets and sprouts are tossed in a tangy balsamic glaze, adding a delightful depth of flavor. This dish is a perfect side for any meal and is packed with nutrients and antioxidants.

4.7
23 Rating -
Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Golden Beets And Brussels Sprouts
plan
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ingredients serve

Ingredients for Golden Beets And Brussels Sprouts Recipe

  • 1.33 Golden Beets, Peeled And Sliced
  • 0.33 pound Brussels Sprouts, Trimmed And Halved
  • 0.67 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 0.08 cup Balsamic Vinegar
  • 0.33 tablespoon Honey

Directions: Golden Beets And Brussels Sprouts Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F and line a baking sheet with parchment paper.
  • STEP 2.Peel and slice the golden beets into thin rounds.
  • STEP 3.Trim the Brussels sprouts and cut them in half.
  • STEP 4.In a bowl, toss the beets and sprouts with olive oil, salt, and pepper.
  • STEP 5.Spread the vegetables on the baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
  • STEP 6.In a small saucepan, heat balsamic vinegar and honey over medium heat until it thickens slightly.
  • STEP 7.Drizzle the balsamic glaze over the roasted beets and Brussels sprouts before serving.

Cooking Tips

  • Make sure to slice the beets and trim the Brussels sprouts evenly for even cooking.
  • You can add a sprinkle of goat cheese or toasted nuts for extra flavor and texture.
  • Serve this dish as a side with roasted chicken or grilled steak for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in the oven or microwave before serving.
  • Serve the golden beets and Brussels sprouts warm as a side dish or as a topping for salads.
Nutrition
value
143
calories per serving
15 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp