Golden Winter Squash Soup Recipe

Recipe By Bawarchi

Golden Winter Squash Soup is a delicious Continental recipe served as a Soups-Stews.

4.2
16 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Golden Winter Squash Soup
plan
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ingredients serve

Ingredients for Golden Winter Squash Soup Recipe

  • 0.17 butternut squash, cut into halves
  • 0.17 acorn squash, cut into halves
  • 0.17 onion, sliced thin
  • 0.33-1/2 cloves garlic, sliced thin
  • 0.17 tablespoon olive oil
  • 1/25 cup white wine
  • 0.17-0.33 cup almond milk
  • As required Salt and pepper for seasoning
Nutrition
value
267
calories per serving
24 g Fat7 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi