Current Totals
Fat
5g
Protein
8g
Carbs
13g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
138mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
124mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment