Golden Syrup Dumplings Recipe

Recipe By Australia’s Best Recipes

Divine winter food.

4.5
23 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Golden Syrup Dumplings
plan
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ingredients serve

Ingredients for Golden Syrup Dumplings Recipe

  • 0.31 cup Self-raising flour
  • 7.50 gram Butter chopped
  • 0.08 cup Milk
  • 0.08 cup Golden syrup
  • 7.50 gram Butter
  • 0.19 cup Brown sugar
  • 0.13 cup Golden syrup
Nutrition
value
216
calories per serving
10 g Fat3 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes