Golden Syrup Banana Bread Dumplings Recipe

Recipe By Slurrp

Golden Syrup Banana Bread Dumplings are a delicious twist on traditional dumplings. These dumplings are made with a sweet and moist banana bread dough, filled with a gooey golden syrup center. The dumplings are then steamed until soft and tender, and served warm with a drizzle of golden syrup on top. The combination of the rich banana bread and the sweet golden syrup creates a mouthwatering dessert that is perfect for any occasion.

4.7
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Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Golden Syrup Banana Bread Dumplings
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ingredients serve

Ingredients for Golden Syrup Banana Bread Dumplings Recipe

  • 0.33 Ripe Bananas, Mashed
  • 0.33 tablespoon Melted Butter
  • 1/25 cup Sugar
  • 0.17 teaspoon Vanilla Extract
  • 0.17 cup All Purpose Flour
  • 0.17 teaspoon Baking Powder
  • 1/25 teaspoon Salt
  • 0.67 teaspoon Golden Syrup

Directions: Golden Syrup Banana Bread Dumplings Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine mashed bananas, melted butter, sugar, and vanilla extract.
  • STEP 2.Add flour, baking powder, and salt to the banana mixture and stir until well combined.
  • STEP 3.Take a small portion of the dough and flatten it in your palm. Place a teaspoon of golden syrup in the center and fold the dough over to seal the syrup inside.
  • STEP 4.Repeat the process with the remaining dough and syrup.
  • STEP 5.Place the dumplings in a steamer basket and steam for about 15-20 minutes, or until cooked through.
  • STEP 6.Remove the dumplings from the steamer and serve warm with a drizzle of golden syrup on top.
  • STEP 7.Enjoy these delicious Golden Syrup Banana Bread Dumplings as a dessert or a sweet treat!

Cooking Tips

  • Make sure the mashed bananas are ripe for a sweeter and more flavorful dumpling.
  • You can add a pinch of cinnamon or nutmeg to the dough for extra flavor.
  • Serve the dumplings with a scoop of vanilla ice cream for a decadent dessert.

Storage and Serving

  • These dumplings are best served warm and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the dumplings for a few minutes until warmed through.
Nutrition
value
401
calories per serving
9 g Fat5 g Protein79 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    79g
  • Fiber
    14g

MacroNutrients

  • Carbs
    79g
  • Protein
    5g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    5mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    4mg
  • Phosphorus
    94mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp