Golden Soup Recipe
Recipe By Pinch of Yum
Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. Topped with crispy chickpeas. Super creamy and so good.
4.8
20 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Golden Soup Recipe
- 0.33 tablespoon Olive oil
- 0.08 F an onion, chopped
- 0.33 Cloves Garlic, Chopped
- 0.83 cup 1 head of cauliflower, chopped into about chunks or florets
- 0.17 cup Cashews
- 0.17 tablespoon Turmeric see notes
- 13 cup Water
- 0.33 teaspoon Salt
Nutrition
value
value
226
calories per serving
17 g Fat8 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus195mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum