Golden Rice Pudding Recipe

Name: Golden Rice Pudding Recipe
Total time: 375 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Leaving the peel on the golden delicious apples will add both texture and color to this diabetic-friendly, rice pudding.

4.7

25 Rating -

Rate

Vegdiet

6hr 15minstotal

6hr 15m.total

plan

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Ingredients for Golden Rice Pudding Recipe

0.29 cup Water
0.08 cup Uncooked Long Grain Brown Rice
1/50 teaspoon Salt
0.13 cup Chopped golden delicious apple
0.08 cup Fat free milk
0.33 tablespoon Honey
0.33 tablespoon Dried Cranberries, Chopped

Nutrition
value

112

calories per serving

< 1 g Fat3 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
3g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
86mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell