Souper Creamy Golden Rice With Spiced Chickpeas Recipe
Recipe By HalfBaked Harvest
This Creamy Golden Rice with Spiced Chickpeas is the best bowl of (healthy) comfort food. Kind of like soup, similar to a stew, but creamier with more rice.
3.5
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Souper Creamy Golden Rice With Spiced Chickpeas Recipe
- 0.67 tablespoon salted butter
- 0.17 teaspoon ground turmeric
- 0.17 pinch crushed red pepper flakes
- 1/4 cup long grain rice, such as jasmine or basmati
- 0.17 can full fat coconut milk
- 3/4 cup low sodium vegetable or chicken broth
- 0.17 teaspoon kosher salt, plus more as needed
- 0.33 cup roughly torn greens such, as kale, chard, or spinach
- 1/25 cup extra virgin olive oil
- 0.17 can chickpeas, drained and patted dry
- 0.33-0.67 cloves garlic, thinly sliced or smashed
- 0.33 shallots, thinly sliced
- 0.08 teaspoon Ground Ginger
- 0.08 cup unsweetened flaked coconut
- 0.33 tablespoon raw sesame seeds
- 0.08 cup fresh mint or cilantro
- As required toasted naan, Greek yogurt, and red harissa sauce, for serving
Nutrition
value
value
517
calories per serving
23 g Fat32 g Protein43 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein32g
- Carbs43g
- Fiber6g
MacroNutrients
- Carbs43g
- Protein32g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium151mg
- Iron3mg
- Vitamin A644mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus270mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest