Golden Potato Salad With Rocket Oregano And Capers Recipe

Recipe By Taste

Welcome the weekend with this relaxed vegetarian meal and a glass of chilled wine.

4.1
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Golden Potato Salad With Rocket Oregano And Capers
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Ingredients for Golden Potato Salad With Rocket Oregano And Capers Recipe

  • 1.25 Pontiac potatoes
  • 1/2 Zucchini, ends trimmed
  • As required Olive Oil Spray
  • 1/4 Lemon
  • 1/4 bunch Fresh rocket, washed, dried
  • 1/2 Egg tomatoes, halved, deseeded, thinly sliced
  • 0.06 cup Fresh Oregano Leaves
  • 1/2 tablespoon Drained Capers
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 Garlic Clove, Crushed
Nutrition
value
195
calories per serving
5 g Fat4 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    5mg
  • Vitamin A
    679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste