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Golden Pineapple Salsa Recipe

Recipe By Taste Of Home

“This delicious salsa is an excellent accompaniment to fish or chicken.” It also adds lively flavor to pork. Sweet pineapple and refreshing mint make an irresistible combination. Brynne Garman - Federal Way, Washington.

3.9
24 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Golden Pineapple Salsa
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ingredients serve

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Ingredients for Golden Pineapple Salsa Recipe

  • 1 cup Chopped fresh pineapple
  • 0.17 cup Finely chopped sweet onion
  • 0.13 cup Finely chopped green pepper
  • 1 tablespoon Lime juice
  • 1 Garlic Cloves, Minced
  • 1 tablespoon Minced fresh mint
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Cayenne pepper
Nutrition
value
85
calories per serving
< 1 g Fat2 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    4mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home