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5 Spice Honeyed Golden Milk Recipe

Recipe By Verywell Fit

Plain milk gets fancied up with indian spices and a touch of honey and vanilla for a golden "Latte. " Warm it on the stove, pour into a mug, and enjoy

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Vegdiet
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
5 Spice Honeyed Golden Milk
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Ingredients for 5 Spice Honeyed Golden Milk Recipe

  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Ground cardamom
  • 1/4 teaspoon Ground cinnamon
  • 0.12 teaspoon Ground ginger
  • 0.06 teaspoon Ground cloves
  • 1 cup Low fat milk
  • 1/2 teaspoon Honey
Nutrition
value
292
calories per serving
17 g Fat10 g Protein25 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    25g
  • Fiber
    1g

MacroNutrients

  • Carbs
    25g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit