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Golden Milk Latte Recipe

Recipe By The Wine Lovers Kitchen

Good for what ails ya

4.4
19 Rating -
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6minstotal
5minsPrep
1minsCook
6m.total
5m.Prep
1m.Cook
Golden Milk Latte
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ingredients serve

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Ingredients for Golden Milk Latte Recipe

  • 1 inch Fresh turmeric root peeled and cut into rough chunks
  • 1 inch Fresh ginger root peeled and cut into rough chunks
  • 2 Pitted dates
  • 1/4 tablespoon Ground cinnamon
  • 0.06 teaspoon Cayenne pepper
  • 0.06 teaspoon Black pepper
  • 1 cup Milk
Nutrition
value
326
calories per serving
18 g Fat11 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    361mg
  • Iron
    7mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    266mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wine Lovers Kitchen