Golden Lentil Soup Recipe

Name: Golden Lentil Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Golden Lentil Soup is a delicious Indian recipe served as a Soups-Stews.

3.6

21 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Golden Lentil Soup Recipe

0.06 cup moong dal
1/4 small carrot
1/4 Tomato
1/4 pinch turmeric powder
0.13 teaspoon chilli powder
1/4 teaspoon pepper powder
As required Salt
0.13 teaspoon Lemon juice
As required To temper
1/4 Clove
0.06 inch Cinnamon
3/4 cloves garlic
0.13 Onion

Nutrition
value

calories per serving

< 1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
1013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
73mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi