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Recipes
Golden Fish Tikala Recipe
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Ingredients
Directions
Nutrition
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Golden Fish Tikala Recipe
Recipe By
Bawarchi
Golden Fish Tikala is a delicious Indian recipe served as a Side-Dish.
3.8
18 Rating -
Rate
20mins
total
20m.
total
plan
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ingredients
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serve
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Ingredients for Golden Fish Tikala Recipe
3.33
Small golden fish
0.33 tablespoon
Crushed garlic
0.67
Cut green chillies
0.17 tablespoon
cut coriander leaves
0.08 teaspoon
Turmeric
0.17 teaspoon
Chilli Powder
0.33 teaspoon
Dhania jeera powder
As required
Salt
1/2 tablespoon
Tamarind pulp
0.17 tablespoon
Oil
Nutrition
value
52
calories
per serving
3 g Fat
< 1 g Protein
6 g Carbs
1 g Fiber
Other
Current Totals
Fat
3g
Protein
< 1g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi