Golden Butternut Squash Soup Recipe
Recipe By Taste Of Home
I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so creamy and delicious. Susan Sabia, Windsor, California.
3.8
18 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Golden Butternut Squash Soup Recipe
- 0.33 tablespoon Olive oil
- 0.33 cup Cubed peeled butternut squash
- 0.33 Medium carrots, chopped
- 0.17 Medium sweet red or yellow pepper, chopped
- 0.17 Medium gala apple, peeled and chopped
- 0.17 Small onion, chopped
- 0.33 cup Water
- 0.33 teaspoon Vegetable base
- 0.08 teaspoon Salt
- 0.08 teaspoon Dried oregano
- 1/25 teaspoon Ground nutmeg
- 1/25 teaspoon Pepper
- 1/4 cup Unsweetened almond milk
Nutrition
value
value
335
calories per serving
27 g Fat8 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat27g
- Protein8g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein8g
- Fiber8g
Fats
- Fat27g
Vitamins & Minerals
- Calcium116mg
- Iron3mg
- Vitamin A879mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus186mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home