Ingredients for Golden Brown Grilled Chicken Lababdaar Recipe
1 piece Chicken breast and 6 leg
50 gram Yoghurt
0.67-0.83 teaspoon Coriander powder
0.67-0.83 teaspoon Cumin powder
0.67 teaspoon Red chilli powder
0.67-0.83 teaspoon Turmeric powder
0.33 teaspoon Ginger garlic paste
0.33 teaspoon Garam masala powder
0.17 Lemon
As required Salt
0.33 Onion, capsicum, tomato
Nutrition value
89
calories per serving
2 g Fat4 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment