Ingredients for Beets with Greens and Ricotta on Toast Recipe
1/4 bunch Golden or red beets, greens and stems separated and chopped
1/4 tablespoon Extra virgin olive oil, plus more for drizzling
1/4 teaspoon Ground coffee
As required Coarse salt and freshly ground pepper
1/4 Clove garlic, thinly sliced
0.13 cup Fresh ricotta
1 Slices rustic bread, such as pugliese, toasted
As required Lemon wedges, for serving
Nutrition value
53
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment