Golden Beet Chips With Spicy Goat Cheese Dip Recipe

Recipe By How Sweet Eats

4.5
26 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Golden Beet Chips With Spicy Goat Cheese Dip
plan
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ingredients serve

Ingredients for Golden Beet Chips With Spicy Goat Cheese Dip Recipe

  • 1 Medium sized golden beets
  • 3/4 teaspoon Olive oil
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Smoked paprika
  • 0.06 teaspoon Cracked black pepper pepper
  • 0.13 teaspoon Salt
  • 2 ounce Goat cheese, chevre
  • 3/4 tablespoon Plain greek yogurt
  • 1/4 tablespoon Fresh snipped chives
  • 1/4 tablespoon Chopped fresh basil
  • 1/4 tablespoon Chopped fresh oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Crushed red pepper, plus extra for sprinkling
  • 1/2-3/4 tablespoon Extra virgin olive oil
Nutrition
value
272
calories per serving
21 g Fat12 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    2mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats