Gola kebab Recipe
Recipe By Better Butter
Minced mutton with spices shaped into kebabs and pan roasted.
4.1
22 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gola kebab Recipe
- 50 gram mutton
- 20 gram onions chopped
- 1/2 Cloves
- 1/2 green cardamom
- 0.13 inch Cinnamon
- 1/2 tablespoon coriander leaves
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon Mint leaves
- 0.06 teaspoon red chilly powder
- 0.06 teaspoon turmeric powder
- 1/2 tablespoon oil + 2tbsp oil for shallow frying
- As required Salt
Nutrition
value
value
226
calories per serving
18 g Fat9 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein9g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B121mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese3mg
- Phosphorus101mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter