Gol papdi/ gud papdi Recipe

Name: Gol Papdi/ Gud Papdi Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bhuvana Gopa

A Gujarati traditional dessert.

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Ingredients for Gol papdi/ gud papdi Recipe

0.33 cup Wheat flour
1/4 cup Jaggery powder
0.67 tbsp Ghee
0.33 tsp Pumpkin seeds
0.33 tbsp Dry fruits
0.33 tsp Cardamom powder
0.33 tbsp Desiccated coconut

Directions: Gol Papdi/ Gud Papdi Recipe

STEP 1.Heat about 1 tbsp ghee in a thick bottomed pan.
STEP 2.Add wheat flour and keep frying for 10 to 15 minutes under low flame.
STEP 3.Remove from the flame,add powdered jaggery, cardamom powder, desiccated coconut and pumpkin seeds.
STEP 4.Mix the remaining ghee.
STEP 5.Spread the mixture on a greased plate and level it.
STEP 6.If the mixture is hard little milk can be added before spreading on the plate.
STEP 7.Cut into pieces of any shape.
STEP 8.Garnish with chopped dry fruits.

Nutrition
value

341

calories per serving

3 g Fat6 g Protein70 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
70g
Fiber
2g

MacroNutrients

Carbs
70g
Protein
6g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
94mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Bhuvana Gopa