Gol Gappa Recipe

Recipe By Better Butter

Call them golgappa, pani puri, gup chup or puchka, they are super delicious and totally worth dying for. It's hard to resist the temptation when you walk near a pani puri waala shop. The most famous indian street food has to be pani puri.

4.2
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Gol Gappa
plan
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ingredients serve

Ingredients for Gol Gappa Recipe

  • 4-6 No.s Puri’s
  • As required For the stuffing
  • 0.40-0.60 POtaoes – medium sized
  • 1/5 onion – medium size
  • 0.40-0.60 coriander leaves – tbspn
  • 1/5 Roasted cumin powder – tspn
  • 1/5 Chat masala – tspn
  • As required Black salt
  • As required For Pani
  • 1/10 cup Mint leaves
  • 1/10 cup coriander leaves
  • 0.40-0.60 Green chillies
  • 1/5 Seedless tamarind – tspn
  • 1/5 Chrushed jaggery – tspn
  • 1/5 Roasted cumin powder – tspn
  • 1/5 Chat masala powder – tspn
  • 0.40-0.60 cup Water
  • 0.40-0.60 Boondi – tbspn
  • As required Black salt
  • As required For Sweet Tamarind dates chutney
  • 1/20 cup Seedless tamarind
  • 1/20 cup Seedless dates
  • 1/5-0.40 Chrushed jaggery – tspn
  • 1/5 Roasted cumin powder – tspn
  • 1/5 Red chilli powder – tspn
  • 1/10 coriander powder – tspn
  • As required Balck salt
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    1089mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter