1/4 cup Jaggery: Or sugar: 1 0.5 cup Or condense milk: 400ml
1/4 teaspoon cardamom powder
As required Dry fruits: according to your choice
0.08 cup Khoya
1/4 cup For outer Crust: All purpose flour
0.08 cup Semolina
1/4 cup Milk
1/2 cup Ghee/ any white oil to fry
0.38 cup For sugar Syrup: sugar
1/4 cup Water
1/4-1/2 rose essence: drops
1/4 teaspoon Lemon juice
Nutrition value
2378
calories per serving
211 g Fat16 g Protein109 g Carbs16 g FiberOther
Current Totals
Fat
211g
Protein
16g
Carbs
109g
Fiber
16g
MacroNutrients
Carbs
109g
Protein
16g
Fiber
16g
Fats
Fat
211g
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
27mg
Copper
1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
375mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment