Ingredients for Goji Berries Green Smoothie Recipe
1/2 Medium banana
1 cup Fresh baby spinach
1/2 tablespoon Goji berries + some for topping
1/4 cup Freshly squeezed orange juice
As required Ice, optional
As required Flax or other seeds, for topping
Nutrition value
159
calories per serving
1 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
5g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
150mg
Iron
5mg
Vitamin A
3942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment