Goina Bori Recipe

Recipe By Better Butter

A traditional food of bengal.

4.7
28 Rating -
Rate
Vegdiet
1 day 6hr 5minstotal
1 day 6hr Prep
5minsCook
1 day 6hr 5m.total
1 day 6hr Prep
5m.Cook
Goina Bori
plan
Bookmark

ingredients serve

Ingredients for Goina Bori Recipe

  • 0.40 cup urad dal
  • As required Salt
  • As required Oil
  • As required poppy seeds for sprinkle
Nutrition
value
259
calories per serving
1 g Fat18 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    4mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    300mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter