Godhumai Appam/Wheat Flour Appam Recipe

Recipe By Better Butter

Appam is the traditional south indian festival item that is made during many special occasions like krishna jeyanthi, avania vattam, karthigai deepam. It can be also had as evening snacks. The traditional method is made by raw rice and jaggery.

4.2
20 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Godhumai Appam/Wheat Flour Appam
plan
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ingredients serve

Ingredients for Godhumai Appam/Wheat Flour Appam Recipe

  • 0.33 cup Wheat flour
  • 0.67 Rice flour tbspn
  • 0.17 cup Jaggery
  • 0.33 Riped banana
  • 0.33 cardamom tspn
  • 0.33 pinch Baking soda
  • 0.08 cup Water
  • 0.33 pinch Salt
  • As required Oil
Nutrition
value
316
calories per serving
< 1 g Fat6 g Protein70 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    70g
  • Fiber
    3g

MacroNutrients

  • Carbs
    70g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    86mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter