Goda Sheera (Semolina Banana Halwa) Recipe

Recipe By Better Butter

Ever popular sweet made in my house and most commonly made during festive times and as prasad during pujas.

4.4
25 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Goda Sheera (Semolina Banana Halwa)
plan
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ingredients serve

Ingredients for Goda Sheera (Semolina Banana Halwa) Recipe

  • 1/5 cup medium sized sooji/rava/semolina
  • 1/5 cup clarified butter/ghee
  • 1/5 cup Sugar
  • 1/5 cup Milk
  • 1/5 tablespoon warm milk
  • 0.40-0.60 tablespoon mix of dry fruits
  • 0.60 Cardamoms
  • 1/5 teaspoon cardamom powder
  • 1/5 ripe banana sliced thinly
  • As required Few strands of saffron
Nutrition
value
421
calories per serving
14 g Fat10 g Protein63 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    63g
  • Fiber
    10g

MacroNutrients

  • Carbs
    63g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    160mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter