Current Totals
Fat
15g
Protein
25g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment