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Recipes
Gobi With Paneer Recipe
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Ingredients
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Nutrition
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Gobi With Paneer Recipe
Recipe By
Bawarchi
Gobi with Paneer is a delicious Indian recipe served as a Side-Dish.
3.6
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Gobi With Paneer Recipe
1/4 bunch
scallions
1/4
medium Cauliflower
1/2 tablespoon
Tomato Ketchup
1/4 teaspoon
Mustard seeds
1/2
Green chillies, chopped
1/2 tablespoon
Coriander Leaves
As required
Salt
1/4 tablespoon
Oil
As required
Spices
As required
Turmeric powder
As required
Dhania powder
As required
Garam Masala
As required
Red chilli powder
As required
cumin powder
Nutrition
value
60
calories
per serving
4 g Fat
2 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi