Gobi With Paneer Recipe

Recipe By Bawarchi

Gobi with Paneer is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Gobi With Paneer
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ingredients serve

Ingredients for Gobi With Paneer Recipe

  • 1/4 bunch scallions
  • 1/4 medium Cauliflower
  • 1/2 tablespoon Tomato Ketchup
  • 1/4 teaspoon Mustard seeds
  • 1/2 Green chillies, chopped
  • 1/2 tablespoon Coriander Leaves
  • As required Salt
  • 1/4 tablespoon Oil
  • As required Spices
  • As required Turmeric powder
  • As required Dhania powder
  • As required Garam Masala
  • As required Red chilli powder
  • As required cumin powder
Nutrition
value
60
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi