Gobi Takatak Recipe

Recipe By Better Butter

It's a tongue tickling curry made with cauliflower and lots of tomatoes and simple homely spices. As tomatoes are used in extra quantity gives it a tangy taste to cauliflower and a rich colour too. It goes well with chapatis naans as well as rice too. As the name 'takatak' describes it taste better.

4.2
15 Rating -
Rate
Vegdiet
15minsPrep
20minsCook
15m.Prep
20m.Cook
Gobi Takatak
plan
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ingredients serve

Ingredients for Gobi Takatak Recipe

  • As required I big cauliflower
  • 1-1.25 medium size tomatoes
  • 1/2 chopped green chillies
  • 1/4 tablespoon ginger garlic paste
  • 1/4 spoon big oil
  • 1/4 tablespoon red chilli powder
  • 1/4 tablespoon coriander powder
  • 0.13 tablespoon turmeric powder
  • As required Salt
  • As required Chopped coriander leaves
  • 1/4 bay leaf
  • 3/4 Cloves
Nutrition
value
56
calories per serving
1 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    1694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    52mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter