Gobi parantha Recipe

Name: Gobi Parantha Recipe
Total time: 25 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

The quintessential punjabi breakfast that is loved by all.

3.7

20 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Gobi parantha Recipe

1/4 For the filling: a cauliflower, grated
As required handfull of green coriander, chopped
0.13 teaspoon ginger, grated
1/2 chopped green chilli
As required Salt
1/2 cup For the dough: and 1/2 whole wheat flour
As required Water
As required Oil or ghee

Nutrition
value

270

calories per serving

< 1 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
8g
Carbs
56g
Fiber
3g

MacroNutrients

Carbs
56g
Protein
8g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter