Gobi Matar Sabji Recipe

Name: Gobi Matar Sabji Recipe
Total time: 45 min
Yield: 6
Cuisine: North Indian

Recipe By BonGong

This is a simple mildly spiced curry made with cauliflower and peas.

4.9

17 Rating -

Rate

Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Gobi Matar Sabji Recipe

0.17 cup Peas
0.17 Small cauliflower
0.17 tablespoon Oil
0.17 Small Onion
0.33 Medium sized tomatoes
0.33 Garlic Cloves
0.33 teaspoon Kalonji or onion seeds
0.13 teaspoon Turmeric powder
0.08 teaspoon Red chili powder
0.08 teaspoon Cumin powder
0.17 tablespoon Kasuri methi
0.29 teaspoon Salt
0.17 teaspoon Sugar

Nutrition
value

calories per serving

3 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong