Gobi Matar Curry Recipe

Name: Gobi Matar Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gobi Matar Curry is a delicious Indian recipe served as a Side-Dish.

3.9

15 Rating -

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Ingredients for Gobi Matar Curry Recipe

1/4 cup cauliflower
0.06 cup Peas
1/4 onion, finely chopped
1/4 tomato, pureed
1/4 teaspoon ginger garlic paste
1/4 pinch generous turmeric powder
1/4 teaspoon red chilli powder
0.13 teaspoon coriander powder
0.38 teaspoon garam masala
As required Salt
As required To temper
1/2 tablespoon Oil
0.13 inch Cinnamon
1/4 Cloves
1/4 teaspoon fennel seeds

Nutrition
value

108

calories per serving

8 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi