Current Totals
Fat
21g
Protein
8g
Carbs
43g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
215mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment