Ingredients for Gobi Kheema With Almond Milk Recipe
As required Seasoning: curry leaves, mustard and cumin
1/4 bay leaf
0.06 teaspoon black cumin
As required A few pepper corn
1/2 inch Cinnamon Stick
1 Cloves
0.13 cup Onions
0.38 cup minced cauliflower
0.13 cup green peas
0.13 tablespoon ginger garlic paste
0.13 teaspoon red chilli powder
0.03 teaspoon Turmeric
3.75 almonds, ground
1/4 teaspoon garam masala
1/2 pinch aamchoor powder
1/2 pinch dry fenugreek leaves
1/2 tablespoon Oil
As required Salt
Nutrition value
133
calories per serving
8 g Fat4 g Protein13 g Carbs10 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
133mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
5mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment