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Recipes
Gobi Kheema Recipe
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Nutrition
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Gobi Kheema Recipe
Recipe By
Bawarchi
Gobi Kheema is a delicious Indian recipe served as a Side-Dish.
4
20 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Gobi Kheema Recipe
125 gram
cauliflower
3/4 tablespoon
ghee, divided
1/4
large onion, finely chopped
3/4
cloves garlic finely chopped
1/4 tablespoon
grated ginger
1/2
large tomatoes, finely chopped
0.19 cup
green peas
0.06 teaspoon
Turmeric
0.06 teaspoon
cinnamon ground
0.06 teaspoon
cardamom powder
0.03 teaspoon
cloves ground
1/4
bay leaf
1/2 teaspoon
Kashmiri chilli powder
1/2 teaspoon
cumin coriander powder
1/2 teaspoon
garam masala
As required
Salt
As required
pepper
sprig
few cilantro
Nutrition
value
93
calories
per serving
2 g Fat
7 g Protein
11 g Carbs
12 g Fiber
Other
Current Totals
Fat
2g
Protein
7g
Carbs
11g
Fiber
12g
MacroNutrients
Carbs
11g
Protein
7g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
100mg
Iron
4mg
Vitamin A
974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
114mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi