Gobi Kashuri Recipe
Recipe By Bawarchi
Gobi Kashuri is a delicious Indian recipe served as a Side-Dish.
4.2
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gobi Kashuri Recipe
- 1/4 whole cauliflower
- 1/2 big onions
- 1/2 medium sized tomatoes
- 3/4 green chillies
- 1/4 tablespoon dhania powder
- 1/4 tablespoon kasuri methi powder
- 0.13 teaspoon chilli powder
- 1-1.25 flakes Garlic
- 1/4 inch Ginger
- 1/2 pinch Turmeric
- 1/2 tablespoon oil for seasoning
- 0.13 cup oil for frying cauliflower
- As required Fresh coriander leaves
- 0.13 teaspoon mustard seeds for seasoning
- 0.13 cup curd
- As required Salt
Nutrition
value
value
152
calories per serving
8 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A1134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi