Gobi Ka Achar Recipe

Recipe By Bawarchi

Gobi ka achar is a delicious Indian recipe served as a Pickles-Chutneys.

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Gobi Ka Achar
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Ingredients for Gobi Ka Achar Recipe

  • 225 gram Fresh Cauliflower
  • 3/4 tablespoon Red Chilli Powder
  • 1/4 tablespoon Garam Masala
  • 1/4 pinch Turmeric Powder
  • 1/2 As required Salt tbsp
  • 1.50-2 Garlic Cloves
  • 1/2 teaspoon Mustard seeds
  • 2.50 Methi seeds
  • 0.19 cup Lime juice
  • 1.50-2 tablespoon Vegetable Oil
Nutrition
value
310
calories per serving
26 g Fat7 g Protein11 g Carbs14 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    14g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    4mg
  • Phosphorus
    151mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi