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Recipes
Gobi Ka Achar Recipe
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Gobi Ka Achar Recipe
Recipe By
Bawarchi
Gobi ka achar is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
25 Rating -
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Veg
diet
1 day
total
1 day
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Ingredients for Gobi Ka Achar Recipe
225 gram
Fresh Cauliflower
3/4 tablespoon
Red Chilli Powder
1/4 tablespoon
Garam Masala
1/4 pinch
Turmeric Powder
1/2 As required
Salt tbsp
1.50-2
Garlic Cloves
1/2 teaspoon
Mustard seeds
2.50
Methi seeds
0.19 cup
Lime juice
1.50-2 tablespoon
Vegetable Oil
Nutrition
value
310
calories
per serving
26 g Fat
7 g Protein
11 g Carbs
14 g Fiber
Other
Current Totals
Fat
26g
Protein
7g
Carbs
11g
Fiber
14g
MacroNutrients
Carbs
11g
Protein
7g
Fiber
14g
Fats
Fat
26g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
4mg
Phosphorus
151mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi