1/4 cauliflower, whole divided into florets of medium size
piece Few carrots, cut into long
3/4 tablespoon ginger, grated
1 tablespoon garlic, grated
As required Salt
1/2 inch square jaggery
0.13 cup vegetable oil
0.13 cup balsamic vinegar
1/2 tablespoon Kashmir red chilli powder
Nutrition value
352
calories per serving
33 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
33g
Protein
3g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
4g
Fats
Fat
33g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment