Gobi Curry And Mustard Potatoes Recipe

Name: Gobi Curry And Mustard Potatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gobi Curry and Mustard Potatoes is a delicious Indian recipe served as a Side-Dish.

4.4

19 Rating -

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15minstotal

15m.total

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Ingredients for Gobi Curry And Mustard Potatoes Recipe

0.13 kilogram gobi
1/2 Potatoes
1/4 Onion
As required To grind
2 dry red chillies
2 garlic pods
1/4 piece small ginger
1/4 pinch Turmeric
0.13 cup grated coconut
62.50 gram small potatoes
1/2 green chillies
0.13 tablespoon mustard seeds
0.13 tablespoon red chilli powder
0.13 tablespoon Salt
1/2 tablespoon mustard oil
As required For garnishing
0.06 cup chopped tomatoes
1/2 tablespoon chopped coriander leaves

Nutrition
value

216

calories per serving

9 g Fat7 g Protein25 g Carbs13 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
25g
Fiber
13g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
13g

Fats

Fat
9g

Vitamins & Minerals

Calcium
87mg
Iron
4mg
Vitamin A
856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi