Gobi curry Recipe

Name: Gobi Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Rattreyee

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30m.total

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Ingredients for Gobi curry Recipe

1/4 Pieces cauliflower
1/4 Pieces tomato chopped
1/4 Tbsp cumin powder
1/4 Tsp ginger paste
1/4 Tsp red chilli powder
1/4 Tsp turmeric powder
1/4 Tsp cumin seeds
1/4 Pieces bay leaf
1/2 g reen chillies chopped
To Taste salt and sugar
As Required As needed oil

Directions: Gobi Curry Recipe

STEP 1.Heat oil and temper cumin seeds, bay leaf and green chillies.
STEP 2.Add florets and saute well adding salt and turmeric powder and cover.
STEP 3.As the florets get soft add ginger and saute
STEP 4.Add cumin powder and red chilli Powder and mix well
STEP 5.Add tomato and mix until it is soft.
STEP 6.Add water and simmer.
STEP 7.Mix sugar and serve.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rattreyee