Gobi (Cauliflower) Ka Kheema Recipe

Name: Gobi (cauliflower) Ka Kheema Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gobi (Cauliflower) ka kheema is a delicious Indian recipe served as a Side-Dish.

3.7

20 Rating -

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15minstotal

15m.total

plan

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Ingredients for Gobi (Cauliflower) Ka Kheema Recipe

1/2 cup grated cauliflower
0.06 cup green peas
1/4 Onion
3/4 tablespoon Tomato Puree
0.13 teaspoon ginger garlic paste
0.13 teaspoon red chilli powder
0.13 teaspoon coriander powder
0.06 teaspoon cumin seed powder
3/4 tablespoon Oil
0.06 teaspoon garam masala

Nutrition
value

130

calories per serving

11 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi