Gobi (cauliflower)fried rice Recipe
Recipe By Better Butter
Its a fried rice recipe with twist of fried gobi which makes big difference in taste. ...when u bored eating normal fried rice, try this version and also you can serve for home parties...
4.4
25 Rating -
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Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Gobi (cauliflower)fried rice Recipe
- 2 cup Boiled basamati rice
- 3 tablespoon Oil
- 1/2 cup Chopped Onion
- 1/2 teaspoon Green chilli paste
- 1 tablespoon ginger garlic paste
- 1/2 cup Chopped capsicum
- 1/2 cup Chopped carrots
- 1/2 cup Chopped beans
- 1/2 cup Chopped Cabbage
- 1 bunch Chopped spring onion
- 1/2 bunch Coarinder leave
- 1 tablespoon Garam Masala
- pinch Lemon salt
- 1/2 tablespoon White pepper powder
- As required salt as per tase
- As required For the fried gobi
- 2 cup Gobi florest
- 1/2 cup maida
- 1/2 cup Corn flour
- 1 teaspoon Red chilli powder
- 1 teaspoon ginger garlic paste
- pinch Red food colour
- 65 tablespoon Gobi masala 1
- As required oil for deep fry
- As required water for making paste
- As required Salt
Nutrition
value
value
648
calories per serving
13 g Fat20 g Protein110 g Carbs21 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs110g
- Fiber21g
MacroNutrients
- Carbs110g
- Protein20g
- Fiber21g
Fats
- Fat13g
Vitamins & Minerals
- Calcium200mg
- Iron7mg
- Vitamin A779mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C194mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus316mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter