Gobi and pudina parantha Recipe

Name: Gobi And Pudina Parantha Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Gobi paratha with mint.

3.7

20 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

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Ingredients for Gobi and pudina parantha Recipe

1/2 cup Wheat flour
1/4 cup Grated cauliflower
1/4 teaspoon ginger paste
0.06 cup coriander leaves chopped
1/4 tablespoon Dried mint leaves
As required Salt
1/2 teaspoon Green chilly chopped
As required oil for roasting

Nutrition
value

277

calories per serving

< 1 g Fat9 g Protein57 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
57g
Fiber
4g

MacroNutrients

Carbs
57g
Protein
9g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter