Gobi Aaloo Rogan Josh (The Taste That Stays For Hours In Your Mouth) Recipe

Name: Gobi Aaloo Rogan Josh (the Taste That Stays For Hours In Your Mouth) Recipe
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Mom, why don't you make 2 kg when making so tasty. Gobi is one of my most favorite veggie and i try to make it different ways. So presenting this mouthwatering recipe for you all.

4.2

21 Rating -

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Vegdiet

20minsPrep

20minsCook

20m.Prep

20m.Cook

Gobi Aaloo Rogan Josh (The Taste That Stays For Hours In Your Mouth)

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Ingredients for Gobi Aaloo Rogan Josh (The Taste That Stays For Hours In Your Mouth) Recipe

0.67 cup Gobi florets
0.33 cup Aaloo chopped in cubes
0.67 tablespoon curd
0.33 onion chopped
0.33 tomato chopped
0.33 teaspoon Zeera
0.33 teaspoon Fennel seeds
0.17 teaspoon Fenugreek seeds
0.33 teaspoon Grated garlic
0.33 teaspoon Grated ginger
0.33 teaspoon Curry masala
0.33 teaspoon Garam Masala
As required Bay leaves few
As required Curry patta few
1 tomato blanched and pureed
0.67 onion for puree
1.33 teaspoon Oil
As required Salt, turmeric, chilli powder

Nutrition
value

201

calories per serving

8 g Fat9 g Protein21 g Carbs17 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
21g
Fiber
17g

MacroNutrients

Carbs
21g
Protein
9g
Fiber
17g

Fats

Fat
8g

Vitamins & Minerals

Calcium
138mg
Iron
7mg
Vitamin A
2893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
156mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
164mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter