Indian Cauliflower Fried Starter Recipe

Recipe By Tarla Dalal

In 1965, a. M. Buhari, the owner of chennais famous buhari hotel chain introduced a starter called chicken 65, which became so popular that vegetarian variants like paneer 65 and gobi 65 soon emerged Today, the vegetarian versions are so popular that they are served in most popular restaurants as a starter apart from being sold by roadside vendors and bakeries It is also made in homes as an accompaniment for evening tea. Gobi 65 is a scrumptious veg version made by deep-frying cauliflower florets coated with a tongue-tickling batter of flours and masalas. Strong notes of ginger and garlic make this an appetizer in the true sense of the word You can also try other cauliflower based recipes like the cauliflower stir-fry or cauliflower in schezuan sauce.

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40minstotal
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Indian Cauliflower Fried Starter
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Ingredients for Indian Cauliflower Fried Starter Recipe

  • 3/4 cup Cauliflower Florets
  • 0.13 cup Plain flour
  • 0.06 cup Cornflour
  • 0.38 teaspoon Chilli Powder
  • 0.13 teaspoon Ginger paste
  • 0.13 teaspoon Garlic paste
  • 1/4 tablespoon Finely chopped coriander
  • 0.13 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric powder
  • 0.13 teaspoon Coriander powder
  • 1/4 teaspoon Lemon juice
  • As required Salt
  • As required Oil for deep-frying
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Finely chopped garlic
  • 1/4 teaspoon Finely chopped ginger
  • 1/2 Slit green chillies
  • 1.50 Curry leaves
Nutrition
value
118
calories per serving
4 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal