Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Gobhi Tikka Masala Recipe

Recipe By Better Butter

Gobhi tikka masala is just variations of paneer tikka and other tikka masala but very bold flavour, combination of different spices, and lastly creamy texture. I am huge fan of chef harpal singh sokhi and his recipes and my family gobhi lover. Any season i have to make cauliflower ince in a week. Few days ago i tried my hands this super yummy recipe of cauliflower and believe me not its texture it was super yummy. A big hit in my family. Great option for dinner party, kitty party and potluck.

4.3
17 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Gobhi Tikka Masala
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Gobhi Tikka Masala Recipe

  • 1/4 Big cauliflower florets cut carefully
  • 1/4 green capsicum cut in square
  • 1/4 medium size onion cut in square
  • 1/4 tomato seedless cut in square
  • As required For gravy
  • 1/4 palm full cashews
  • 1/2 big tomatoes chopped
  • 1/2 onion chopped
  • 1/4 tablespoon ginger chilly paste
  • 1/4 tablespoon garlic PASTE
  • 1/4 As required tbsp chilli powder
  • 1/4 tablespoon coriander powder
  • As required Salt
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon garam masala
  • As required For marination of Gobhi
  • 1/4 cup hung curd
  • 1/2 tablespoon ROASTED GRAM FLOUR
  • 1/4 tablespoon Oil
  • 1/4 teaspoon carrom seeds
  • 1/4 teaspoon ginger chilly paste
  • 0.13 teaspoon garlic paste
  • 1/4 teaspoon more red Kashmiri chilli powder
  • As required Salt
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon dry kasuri methi crushed
  • 1/4 tablespoon mustard oil
  • 1/4 teaspoon tandoori masala
  • As required FOR GARNISH
  • As required Fresh cream
  • As required Kasuri methi
Nutrition
value
144
calories per serving
5 g Fat6 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    6mg
  • Vitamin A
    2194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter