Gobhi shimla mirch ka saalan Recipe
Recipe By Better Butter
An easy simple to do side dish that is not only healthy but tasty too. It can be served with rice and rotis both. Lovely colour and little bit on the tangy side due to the addition of tomatoes. Perfect for a mid day meal or even a lovely dinner with your loved ones.
4.2
11 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gobhi shimla mirch ka saalan Recipe
- 1/2 cup cauliflower florets and stalks
- 1/2 capsicum diced
- 1/2 tomatoes chopped
- 1/4 onion sliced large
- 1/4 tablespoon Red chilli powder
- 1/4 teaspoon ginger garlic paste
- 1/4 teaspoon Curry powder
- 1/4 teaspoon coriander powder
- 0.06 cup coriander leaves chopped th
- 1/2 Green chillies chopped or sliced
- 0.03 teaspoon asafoetida th
- 1/2 tablespoon Oil
Nutrition
value
value
114
calories per serving
8 g Fat4 g Protein6 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs6g
- Fiber8g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A1380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter